This focuses on aiding your recovery following an injury or any long term muscular problems, repetitive strain injuries, posture habits or muscular spasm.
Typically recognised as being the 'no pain - no gain' type of treatment.
Even though some of the manoeuvres may test your resolve, the intention is to restore movement and instigate change within tight, restricted structures and soft tissue, so that healing and improvement of movement is possible.
This approach is suitable for active (athletic) and not so active people, and those who spend long periods holding the same positions eg)in front of computers or driving.
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Sports Taping, supportive K -Tape and restrictive Zinc oxide tape. Email for more details on taping.