Hay Therapies Hay On Wye, Hereford

Sports & Injury Taping and K -Taping

Due to increasing demand, I have recently added Taping to my options during a treatment programme.
Sports Taping. - aims to restrict and inhibit joint and/or muscle movement for and can be used as a preventative measure. Eg) To prevent worsening an existing injury. The tape used is rigid and begins to lose efficiency after about 20 minutes.

K-taping - aims to facilitate, offload, inhibit or restrict muscles and soft tissue structures and is used as a supportive measure. This can be used in cases of swelling to help drain structures of excess fluid. K-tape is flexible and elastic and can be worn for up to 5 days.

Sports Taping. Sports Tape Ankle

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